1 leek
4 slices bread
40 g butter
3 tablespoons olive oil
4 poacheds eggs| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=8 % | 16 g RDI=6 % | 14 g RDI=19 % | 210 kcal RDI=11 % | 879 kJ RDI=11 % |
| Per slices | 10 g RDI=15 % | 29 g RDI=11 % | 24 g RDI=32 % | 368 kcal RDI=18 % | 1,542 kJ RDI=18 % |
| Whole recipe | 39 g RDI=60 % | 115 g RDI=43 % | 95 g RDI=130 % | 1,473 kcal RDI=74 % | 6,166 kJ RDI=74 % |




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