Last modified on: September 28th 2016
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
38 min. | 53 min. | 1 hour 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,579 Kcal or 6,611 Kj | 30 gr | 44 gr | 143 gr |
79 % | 11 % | 4 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
177 Kcal or 741 Kj | 3 gr | 5 gr | 16 gr |
9 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
526 Kcal or 2,202 Kj | 10 gr | 15 gr | 48 gr |
26 % | 4 % | 1 % | 7 % |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Breton style shellfish and vegetable soup, Loin of pork with herbs and julienne vegetables , Couscous, Creamy Winter Vegetable Soup, Normandy seafood stew, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Couscous, Spring courgette and tuna salad, Courgettes (zuchinis) , Ratatouille, Green Piedmont Salad, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Asparagus "en petit pois", Chilli langoustines, Paris flan filling, Involtinis, Soft Croque-monsieur with 3 cheeses, ... All | |
Cured ham: You can check-out other recipes which use it, like for example: Cabbage julienne with ham, Mediterranean toast, Leek and egg frichti, Saltimbocca, Surprise eggs, ... All |
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