Last modified on: December 14th 2016
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 35 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,408 Kcal or 5,895 Kj | 112 gr | 23 gr | 97 gr |
70 % | 43 % | 2 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
122 Kcal or 511 Kj | 10 gr | 2 gr | 8 gr |
6 % | 4 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
352 Kcal or 1,474 Kj | 28 gr | 6 gr | 24 gr |
18 % | 11 % | 1 % | 4 % |
Fish fillet: You can check-out other recipes which use it, like for example: Fish Mousselines, Baked sea bass fillet with lemon and tarragon, Parcels of fish fillet in spinach, Nicholas's fish, Firied fillet of sea bream with polenta, ... All | |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Winegrowers' sausage casserole, Rabbit with mustard, Purple artichokes braised in white wine, Seven-hour lamb, Red mullet fillets with a reduced white-wine sauce, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Hazelnut and orange cake, Turban of sole with langoustines, Chestnut moelleux, Jam doughnuts, Elsa's Comtoise galette, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Pea risotto "Mantecare", Vegetable stock, Confit of carrots with bacon, Crab Cakes, Pâté de campagne, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)