Last modified on: December 14th 2016
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 35 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
704 Kcal or 2,948 Kj | 56 gr | 11 gr | 48 gr |
35 % | 22 % | 1 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
122 Kcal or 511 Kj | 10 gr | 2 gr | 8 gr |
6 % | 4 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
352 Kcal or 1,474 Kj | 28 gr | 6 gr | 24 gr |
18 % | 11 % | 1 % | 4 % |
Fish fillet: You can check-out other recipes which use it, like for example: Rolls of fish in smoked ham, Pan-fried fish fillets, braised cabbage with Noilly Prat, Fish fillet in express cooking envelope, Parcels of fish fillet in spinach, Fish terrine with spinach and tomatoes, ... All | |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Quiche Bretonne, Rosemary steamed fish, Veal Marengo, Penne with purple artichokes, Crispy spinach rolls, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Apple and almond gratin, Nachos, Madeleines, Spaghetti with mussels and basil, Half-cooked chocolate cake with raspberry coulis, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Potimarron and celeriac autumn soup, Tzatziki, Summer Salmon Blanquette, Winemaker's toast, Warm lentil salad, ... All |
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