Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 15 min. | 52 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,615 Kcal or 6,762 Kj | 124 gr | 77 gr | 90 gr |
81 % | 48 % | 7 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 4 gr | 5 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
404 Kcal or 1,691 Kj | 31 gr | 19 gr | 23 gr |
20 % | 12 % | 2 % | 3 % |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with vegetables , Creamy "terre et mer" pots, Madras rice, Soft Croque-monsieur with 3 cheeses, Firied fillet of sea bream with polenta, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Mixed vegetable curry, Rice with spring greens, Tandoori-flavoured chicken with leeks, Vol-au-vent, Chinese Soup, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Firied fillet of sea bream with polenta, Fish fillet in express cooking envelope, Tahitian salad, Fish Mousselines, Fish terrine with spinach and tomatoes, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pork Chops with Rosemary, Pesto, Kérinou slices, Avocado with Sautéed Prawns , Thin tomato jelly and avocado tart, ... All |
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