Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 540 RDI=210 % | 160 RDI=20 % | 330 RDI=50 % | 5,750 RDI=290 % | 24,080 RDI: 290 % |
Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 5 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
Per person | 50 RDI=20 % | 10 RDI=1 % | 30 RDI=4 % | 480 RDI=20 % | 2,010 RDI: 20 % |
Like these other recipes: Langoustine sabayon tart, Turban of sole with langoustines, Chilli langoustines, Scrambled eggs with langoustines and asparagus tips., Langoustine and leek tarts, ... See them all 6
Like these other recipes: Fish fillet with leeks and mustard cream, Household cake (Gâteau de ménage), Celeriac in cream and mustard sauce, Sautéed pork with mushrooms in a cream sauce., Cauliflower and chickpea purée, ... See them all 169
Like these other recipes: Hummus, Mushroom velouté, Minestrone, Poitevin twist, Mixed seed grissini, ... See them all 135
Like these other recipes: Spring veal sauté , Express sauerkraut, Tomato meat balls, Seven-hour lamb, Curried prawn risotto, ... See them all 68
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)