Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 810 RDI=310 % | 240 RDI=20 % | 490 RDI=70 % | 8,630 RDI=430 % | 36,110 RDI: 430 % |
Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 5 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
Per person | 50 RDI=20 % | 10 RDI=1 % | 30 RDI=4 % | 480 RDI=20 % | 2,010 RDI: 20 % |
Like these other recipes: Turban of sole with langoustines, Sesame fried scampi, Langoustine and leek tarts, Chilli langoustines, Langoustine sabayon tart, ... See them all 6
Like these other recipes: Langres-style spinach, Broccoli savoury custard, Cauliflower and chickpea purée, Potato gratin with 3 cheeses, Filet mignon with asparagus, ... See them all 170
Like these other recipes: Mushrooms on toast, French style, Cod loin with saffron, Pork chops in the oven, Crispy spinach rolls, Jura bread, ... See them all 68
Like these other recipes: Pilau rice, Stewed apricots, Italian hot chocolate , Creamy risotto with diced vegetables and flax seeds, Pistachio powder or paste, ... See them all 136
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)