Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 270 RDI=100 % | 80 RDI=8 % | 160 RDI=30 % | 2,880 RDI=140 % | 12,040 RDI: 140 % |
Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 5 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
Per person | 50 RDI=20 % | 10 RDI=1 % | 30 RDI=4 % | 480 RDI=20 % | 2,010 RDI: 20 % |
Like these other recipes: Sesame fried scampi, Scrambled eggs with langoustines and asparagus tips., Turban of sole with langoustines, Langoustine sabayon tart, Langoustine and leek tarts, ... See them all 6
Like these other recipes: Like Bounty, Breton style shellfish and vegetable soup, Creamy rice with green asparagus and sorrel , Breton leek and mushroom tart, Eggs with green asparagus and Parmesan cheese, ... See them all 170
Like these other recipes: Rosemary steamed fish, Scallops with cabbage julienne, French onion soup, Blanquette of veal, Red mullet fillets with a reduced white-wine sauce, ... See them all 68
Like these other recipes: Mint and chocolate cream, Praline, Eggs meurette, Hummus, How to fry eggs well, ... See them all 136
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)