Pumpkin (or potimarron) soup
A smooth and fragrant soup, it's much better with potimarron (Japanese chestnut pumpkin) than ordinary pumpkin.
334 K 3.9/5 (69 reviews)
1 hour 10 min.
Easy
2 litres
7 IngredientsLast modified on: October 13th 2010
For 2 litres, you will need:
- 1
1 kg potimarron (Japanese chestnut pumpkin) - 2
1 kg water - 3
1 chicken stock cube - 4
200 g liquid cream - 5
2 tablespoons cornflour - 6
salt - 7
pepper - Total weight: 2,240 grams
Change measures:
Times for this recipe
Preparation: 50 min.
Cooking: 20 min.
All in all: 1 hour 10 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 1 - 25 min.
Prepare 1 kg potimarron (Japanese chestnut pumpkin) or pumpkin, as indicated here.
Stage 2 - 15 min.
Cut it into small pieces and put in a big pan, cover with water, salt, add 1 chicken stock cube and bring to the boil.
Stage 3 - 20 min.
Cook covered until pumpkin is soft (about 20 minutes).
Stage 4 - 3 min.
Remove from heat, and blend, directly in the pan until smooth.
Stage 5 - 2 min.
Blend in a bowl 2 tablespoons cornflour with 2 tablespoons of cold water.
Stage 6 - 2 min.
Pour at one go into the pan while whisking non-stop. This operation will give a very smooth velouté.
Stage 7 - 3 min.
Put the pan back on the heat and add 200 g liquid cream while whisking all the time, and bring back to the boil. Check seasoning, it's ready.
Remarks
If you use potimarron, don't remove the skin, just scrub it with a brush, the flavour will be much better.
Keeping: Several days in the fridge, covered by a plastic film.
Source: Joël Robuchon and Louis, market gardener of Saint-Renan.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=8 % | 90 RDI=8 % | 60 RDI=9 % | 980 RDI=50 % | 4,090 RDI: 50 % |
| Per 100 g | 0 | 3 RDI=0 % | 2 RDI=0 % | 40 RDI=2 % | 180 RDI: 2 % |
How much will it cost?
- For 2 litres : 4.10 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Potimarron (Japanese chestnut pumpkin)
Like these other recipes: Pumpkin and red-bean tortillas, Potimarron and leek soup, Smoky potato and potimarron gratin, Potimarron and Parmesan tart, Triple-Cheese Pumpkin Gratin, ... See them all 13
Water
Like these other recipes: Pilau rice, Vietnamese prawns, Quince compote, Mojito peaches, Ciabatta, ... See them all 132
Liquid cream
Like these other recipes: Scallops with sorrel and Noilly Prat, Raw beetroot mousse with walnuts, Rosemary steamed fish, Framboisier, Creamy rice with green asparagus and sorrel , ... See them all 165
Cornflour
Like these other recipes: Paris flan filling, Lime confectioner's custard (pastry cream), Confectioner's custard (Crème pâtissière, or French pastry cream), Almond cream or frangipane, Rabbit civet "à la normande", ... See them all 33
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