Last modified on: July 23th 2017
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
7 min. | 2 hours | 11 min. | 2 hours 18 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,266 Kcal or 22,048 Kj | 337 gr | 99 gr | 394 gr |
263 % | 130 % | 9 % | 60 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
200 Kcal or 837 Kj | 13 gr | 4 gr | 15 gr |
10 % | 5 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
658 Kcal or 2,755 Kj | 42 gr | 12 gr | 49 gr |
33 % | 16 % | 1 % | 7 % |
Fresh tuna: You can check-out other recipes which use it, like for example: Marinated tuna with herbs, Quiche Bretonne, Spicy seafood plancha, Tender tuna, Leek and fresh tuna tart, ... All | |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with green asparagus and sorrel , Rice and fresh spinach salad, Rice à la grecque, Quick stuffed courgettes, Montagnon rice, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Fillets of sole Dieppoise, Eggs with green asparagus and Parmesan cheese, Saltimbocca, Grilled ham and bechamel sandwiches, Creamy rice with spinach, ... All | |
Lemon: You can get more informations, or check-out other recipes which use it, for example: Endives , Chicken pie, Crêpes Suzette, Light herb sauce, Fish in white wine, ... All |
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