Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 36 min. | 1 hour 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
882 Kcal or 3,693 Kj | 7 gr | 42 gr | 77 gr |
44 % | 3 % | 4 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 1 gr | 8 gr | 14 gr |
8 % | <1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
441 Kcal or 1,846 Kj | 3 gr | 21 gr | 39 gr |
22 % | 1 % | 2 % | 6 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Gratin of chicken with rice and sautéed mushrooms, Quick stuffed courgettes, Madras rice, Seafood rice salad, Rice and zucchini salad with paprika, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Escalope cordon bleu, Spicy mustard cauliflower cheese, Crab Cakes, Fish "à la Bordelaise", Sesame fried scampi, ... All | |
Parsley: You can get more informations, or check-out other recipes which use it, for example: Eggs with green asparagus and Parmesan cheese, Jerusalem artichoke salad, Crunchy Cauliflower Salad with Lemon, Pissaladière with puff pastry, Shiitake eggs, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Spinach and Comté Loaf, Turmeric risotto, Vegetable stock, Salade Niçoise, Gratin of Endives with Mont d'Or, ... All |
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