Last modified on: December 30th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 36 min. | 1 hour 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,790 Kcal or 24,242 Kj | 39 gr | 319 gr | 484 gr |
289 % | 15 % | 30 % | 73 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
524 Kcal or 2,194 Kj | 3 gr | 29 gr | 44 gr |
26 % | 1 % | 3 % | 7 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,447 Kcal or 6,058 Kj | 10 gr | 80 gr | 121 gr |
72 % | 4 % | 8 % | 18 % |
![]() | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice à l'italienne, Prawn salad with a crunch, Rice à la grecque, Montagnon rice, Baby broad beans and peas with rice and mascarpone , ... All |
![]() | Breadcrumbs: You can check-out other recipes which use it, like for example: Crunchy little pieces of fish, Fish "à la Bordelaise", Fish in a seed crust, Greek-style stuffed courgettes, Vegetable tian, ... All |
![]() | Parsley: You can get more informations, or check-out other recipes which use it, for example: Larded pork tenderloin, Herb salad, Warm autumn salad, Tomato tart, Butterfly pasta with smoked trout, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Scandinavian cocktail, Filo leeks and cheese tart, Quick chicken curry, Tender tuna, Rabbit with mustard, ... All |
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