Last modified on: December 30th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 36 min. | 1 hour 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
11,579 Kcal or 48,479 Kj | 77 gr | 638 gr | 969 gr |
579 % | 30 % | 60 % | 147 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
524 Kcal or 2,194 Kj | 3 gr | 29 gr | 44 gr |
26 % | 1 % | 3 % | 7 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,447 Kcal or 6,058 Kj | 10 gr | 80 gr | 121 gr |
72 % | 4 % | 8 % | 18 % |
![]() | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Gratin of chicken with rice and sautéed mushrooms, Pollack fillet baked with rice and vegetables., Cajun pork with rice., Seafood rice salad, ... All |
![]() | Breadcrumbs: You can check-out other recipes which use it, like for example: Vegetable tian, Fish in a seed crust, Crunchy little pieces of fish, Greek-style stuffed courgettes, Crab Cakes, ... All |
![]() | Parsley: You can get more informations, or check-out other recipes which use it, for example: Cherry tomato and green bean salad, Red mullet fillets with a reduced white-wine sauce, Piedmont salad, Veal Marengo, Greek-style stuffed courgettes, ... All |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Tomato and courgette tart, Tabbouleh, Lebanese Tabbouleh, Pan bagnat, Breton Sandwich, ... All |
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