Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 36 min. | 1 hour 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,294 Kcal or 22,165 Kj | 41 gr | 251 gr | 463 gr |
265 % | 16 % | 24 % | 70 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 1 gr | 8 gr | 14 gr |
8 % | <1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
441 Kcal or 1,846 Kj | 3 gr | 21 gr | 39 gr |
22 % | 1 % | 2 % | 6 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Seared tuna with lemon and lime, Rice à la grecque, Crunchy salad, Rice à l'italienne, Seafood rice salad, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Spicy mustard cauliflower cheese, Creamy Comtoise artichoke gratin, Escalope cordon bleu, Mini Mont d'Or fondue with "spuds in blankets", Fish "à la Bordelaise", ... All | |
Parsley: You can get more informations, or check-out other recipes which use it, for example: Poivrade artichoke Salad, Green avocado salad, Veal Marengo, Small green vegetables in Mornay sauce, Lentil and cold-meat salad, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Prawn salad with a crunch, Home-made doner kebab, Creamy risotto with vegetables , Italian style gratin, Penne with purple artichokes, ... All |
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