Last modified on: December 30th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 36 min. | 1 hour 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
17,369 Kcal or 72,721 Kj | 116 gr | 956 gr | 1,453 gr |
868 % | 45 % | 90 % | 220 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
524 Kcal or 2,194 Kj | 3 gr | 29 gr | 44 gr |
26 % | 1 % | 3 % | 7 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,447 Kcal or 6,058 Kj | 10 gr | 80 gr | 121 gr |
72 % | 4 % | 8 % | 18 % |
![]() | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Montagnon rice, Quick stuffed courgettes, Rice à l'italienne, Comtoise stuffed tomatoes, Baby broad beans and peas with rice and mascarpone , ... All |
![]() | Breadcrumbs: You can check-out other recipes which use it, like for example: Crab Cakes, Mini Mont d'Or fondue with "spuds in blankets", Fish in a seed crust, Crunchy little pieces of fish, Creamy Comtoise artichoke gratin, ... All |
![]() | Parsley: You can get more informations, or check-out other recipes which use it, for example: Tartar sauce, Springtime mixed salad, Crispy rolls with chicken and leek, Veal Marengo, Red mullet fillets in a quick marinade, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Purple Pesto, Mexican ceviche, Scallop and leek pancakes, Turban of sole with langoustines, Tomato meat balls, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)