Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 960 RDI=90 % | 1,450 RDI=220 % | 5,290 RDI=270 % | 22,160 RDI: 270 % |
Per 100 g | 3 RDI=1 % | 30 RDI=3 % | 40 RDI=7 % | 160 RDI=8 % | 670 RDI: 8 % |
Per person | 9 RDI=4 % | 80 RDI=8 % | 120 RDI=20 % | 440 RDI=20 % | 1,850 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Seafood rice salad, Grilled fillet of salmon with corn-salad cream, Quick stuffed courgettes, Montagnon rice, Rice with spring greens, ... See them all 27
Like these other recipes: Sesame fried scampi, Escalopes in a sesame crust, Creamy Comtoise artichoke gratin, Crab Cakes, Wiener Schnitzel, ... See them all 18
Like these other recipes: Crunchy spring salad, Quartet of brassicas with cream , Green parsley tahini sauce, Breton coleslaw, Eggs Benedict , ... See them all 159
Like these other recipes: Eggs in tomato shells, Vol-au-vent, Leek and Mimolette tart, Scallop and leek pancakes, White bean gratin "à l'italienne", ... See them all 526
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)