Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 90 RDI=9 % | 60 RDI=10 % | 710 RDI=40 % | 2,970 RDI: 40 % |
Per 100 g | 8 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 130 RDI=6 % | 540 RDI: 6 % |
Per person | 20 RDI=9 % | 50 RDI=4 % | 30 RDI=5 % | 360 RDI=20 % | 1,490 RDI: 20 % |
Like these other recipes: Warm salad of potatoes and purple artichokes, Sorrel and potato quiche, Baked salmon fillet, Seb's Italian-style aperitif slices, Creamy spinach à la Lombarde, ... See them all 53
You can get more informations, or check-out other recipes which use it, for example: Parcels of fish fillet in spinach, Spinach and cauliflower with sesame béchamel sauce, Spinach and chick peas "à la milanaise", Spinach parmentier, Crispy spinach rolls, ... See them all 36
Like these other recipes: Lemon and lime cakes, Vegetable clafoutis, Rosemary steamed fish, Fillets of sole Dieppoise, Gratin of leeks with Morbier cheese, ... See them all 170
Like these other recipes: Polenta with Mont d'Or, Gratin of Endives with Mont d'Or, Baked Mont d'Or with diced mixed vegetables, Morel risotto with Vin Jaune and Mont d'Or, Quick courgette soup with cheese, ... See them all 11
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)