Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 300 RDI=30 % | 160 RDI=30 % | 3,040 RDI=150 % | 12,750 RDI: 150 % |
Per 100 g | 3 RDI=1 % | 9 RDI=1 % | 5 RDI=1 % | 100 RDI=5 % | 410 RDI: 5 % |
Per person | 20 RDI=6 % | 50 RDI=5 % | 30 RDI=4 % | 510 RDI=30 % | 2,120 RDI: 30 % |
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