This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Green avocado salad
This salad is all green and fresh, with diced avocado, lettuce, spring onion and the softness of pieces of hard-boiled egg.
The flavour is brought out further with a lime and olive-oil dressing, pepped up with a touch of Tabasco.
The flavour is brought out further with a lime and olive-oil dressing, pepped up with a touch of Tabasco.
76 K 3/5 (10 reviews)553551
Last modified on: July 8th 2018
For 4 people, you will need:
- 1
2 avocados - 2
200 g lettuce - 3
1 spring onion (scallion) - 4
Parsley - 5
4 hard-boiled eggs - 6
1 lime - 7
5 tablespoons olive oil - 8
1 teaspoon Tabasco - 9
Salt - 10
Pepper - Total weight: 1,215 grams
Times for this recipe
Preparation
30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 5 min.
Peel 2 avocados and cut the flesh into large dice.
Stage 3 - ⌛ 5 min.
Peel and finely chop 1 spring onion (scallion).
Stage 4 - ⌛ 3 min.
Roughly chop the parsley leaves.
Stage 5 - ⌛ 2 min.
Put into a salad bowl: avocado, lettuce, onion and parsley.
Stage 6 - ⌛ 2 min.
Add the 4 hard-boiled eggs cut into pieces.
Stage 7 - ⌛ 3 min.
Stage 8 - ⌛ 2 min.
Pour the dressing over the salad, mix well and serve without delay.
Remarks
Do adapt the Tabasco to suit your taste and whether you prefer it hot or milder.
If you prepare this salad in advance, try to keep it covered, with the diced avocado sprinkled with lime juice to prevent it turning brown. Only add the dressing at the last minute.
If you prepare this salad in advance, try to keep it covered, with the diced avocado sprinkled with lime juice to prevent it turning brown. Only add the dressing at the last minute.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=4 % | 2 g RDI=1 % | 8 g RDI=11 % | 91 kcal RDI=5 % | 383 kJ RDI=5 % |
| Per person | 7 g RDI=12 % | 6 g RDI=2 % | 24 g RDI=34 % | 278 kcal RDI=14 % | 1,164 kJ RDI=14 % |
| Whole recipe | 31 g RDI=49 % | 26 g RDI=10 % | 99 g RDI=136 % | 1,112 kcal RDI=56 % | 4,658 kJ RDI=56 % |
How much will it cost?
For 4 people
6.00 €
Per person
1.50 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Lettuce
Hard-boiled egg
You can get more informations, or check-out other recipes which use it, for example: Lambé saladAvocado mousse with sorrelSpringtime mixed saladCaesar saladLinzer torte See them all 47 (47)
Avocado
You can get more informations, or check-out other recipes which use it, for example: Fried cheese toasties with avocadoAvocado and smoked salmon terrine The avocado stone stops the flesh turning brownGuacamoleCauliflower, chicken and avocado salad See them all 35 (35)
Other recipes you may also like
News list of cooking-ez.com
Sign up to receive the latest recipes, next batch due to be sent on 2026-05-03
We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
Receive an e-mail as soon as this recipe is modified or receives a new comment.
We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.