
500 g flour
30 g rye flour
20 g yeast
50 ml olive oil
9 g salt
250 ml water
200 g small pieces of bacon
150 g Comté cheese
1 tablespoon olive oil












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 118 RDI=45 % | 402 RDI=38 % | 236 RDI=36 % | 4,205 RDI=210 % | 17,606 RDI: 210 % |
| Per 100 g | 9 RDI=4 % | 32 RDI=3 % | 19 RDI=3 % | 343 RDI=17 % | 1,438 RDI: 17 % |
| Per fougasse | 59 RDI=23 % | 201 RDI=19 % | 118 RDI=18 % | 2,102 RDI=105 % | 8,803 RDI: 105 % |
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