Beetroot salad with cashew nuts
Last modified on: July 29th 2018
Keywords for this recipe:- 1
1 cup cashew nuts - 2
0 kg 3 g raw beetroot - 3
2 spring onions (scallions) - 4
1 ¾ cup bread - 5
4 tablespoons olive oil - 6
10 tablespoons French dressing (vinaigrette)
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 3 min.
Stage 3 - 8 min.
Stage 4 - 3 min.
Stage 5 - 7 min.
Stage 6 - 1 min.
Stage 7
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 720 280 % | 4,740 450 % | 360 60 % | 4,600 230 % | 19,270 230 % |
| Per 100 g | 40 20 % | 270 30 % | 20 3 % | 260 10 % | 1,100 10 % |
| Per person | 90 40 % | 590 60 % | 50 7 % | 580 30 % | 2,410 30 % |
- For 8 people : 5.41 €
- Per person : 0.68 €
Raw beetroot
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Bread
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Cashew nuts
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French dressing (vinaigrette)
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