| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 200 RDI=309 % | 701 RDI=265 % | 355 RDI=487 % | 1,879 RDI=94 % | 7,868 RDI: 94 % |
| Per 100 g | 38 RDI=59 % | 134 RDI=51 % | 68 RDI=94 % | 361 RDI=18 % | 1,513 RDI: 18 % |
| Per croque-monsieur | 100 RDI=155 % | 350 RDI=132 % | 177 RDI=244 % | 939 RDI=47 % | 3,934 RDI: 47 % |
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