| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 200 RDI=80 % | 700 RDI=70 % | 360 RDI=50 % | 1,880 RDI=90 % | 7,870 RDI: 90 % |
| Per 100 g | 40 RDI=20 % | 130 RDI=10 % | 70 RDI=10 % | 360 RDI=20 % | 1,510 RDI: 20 % |
| Per croque-monsieur | 100 RDI=40 % | 350 RDI=30 % | 180 RDI=30 % | 940 RDI=50 % | 3,930 RDI: 50 % |
Change currency:

Like these other recipes: Julia salad, Seb's Italian-style aperitif slices, Green asparagus omelette, Raw beetroot salad, Caesar salad, ... See them all 65

Like these other recipes: Moist chocolate cake, Antoinette's caramelized apple cake, Gingerbread, X-Files cookies, Chocolate and matcha tea biscuits, ... See them all 492

You can get more informations, or check-out other recipes which use it, for example: Comtoise apple charlotte, Spinach Croque-monsieur , Pain perdu, Grilled cheese, Fried egg in bread, ... See them all 9

You can get more informations, or check-out other recipes which use it, for example: Farfalle with green asparagus, Zucchini and tomato tartines au gratin, Roasted leeks with pesto, Fried egg in bread, Thin cherry tomato and pesto tart, ... See them all 16
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)