| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 200 RDI=80 % | 700 RDI=70 % | 360 RDI=50 % | 1,880 RDI=90 % | 7,870 RDI: 90 % |
| Per 100 g | 40 RDI=20 % | 130 RDI=10 % | 70 RDI=10 % | 360 RDI=20 % | 1,510 RDI: 20 % |
| Per croque-monsieur | 100 RDI=40 % | 350 RDI=30 % | 180 RDI=30 % | 940 RDI=50 % | 3,930 RDI: 50 % |
Change currency:

Like these other recipes: Penne with purple artichokes, Julia salad, Vegetable tian, Cashew-nut and Parmesan biscuits, Crispy rolls with chicken and leek, ... See them all 64

Like these other recipes: Breton Sandwich, Clementine-chestnuts brioche perdue, Bechamel sauce, Checkerboard biscuits, Apple Tatin Terrine, ... See them all 492

You can get more informations, or check-out other recipes which use it, for example: Fried egg in bread, New peas with pesto, Spinach and Mushrooms with Pesto, Loaf for "les filles'", Olive and pesto bread, ... See them all 16

You can get more informations, or check-out other recipes which use it, for example: Grilled cheese, Fried egg in bread, Comtoise apple charlotte, Eggs Benedict , Chicken club sandwich, ... See them all 9
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)