Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 340 RDI=30 % | 90 RDI=10 % | 2,610 RDI=130 % | 10,910 RDI: 130 % |
Per 100 g | 20 RDI=6 % | 40 RDI=4 % | 10 RDI=2 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 10 RDI=2 % | 430 RDI=20 % | 1,820 RDI: 20 % |
Like these other recipes: Butterfly pasta with smoked trout, Tuna pasta, Pasta with cherry tomatoes, olives and feta cheese, Penne with purple artichokes, Penne with Mushrooms, ... See them all 16
Like these other recipes: Breton galettes (pancakes), Welsh (French Welsh Rarebit), Croque-monsieur complet, Paté en croute (terrine in a pie crust), Ham "friand" pie, ... See them all 30
Like these other recipes: Bruschetta, Grilled cheese, Quick flaky pizza, Bruschetta and mozzarella, Pan-fried chicken breast on mozzarella, ... See them all 7
Like these other recipes: Potato gratin with 3 cheeses, Hasselback or "Swedish-style" potatoes, Courgettes (zuchinis) , Gratin of Jerusalem artichokes à la Comtoise, Hearty potato and ham gratin, ... See them all 40
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)