Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 340 RDI=30 % | 90 RDI=10 % | 2,610 RDI=130 % | 10,910 RDI: 130 % |
Per 100 g | 20 RDI=6 % | 40 RDI=4 % | 10 RDI=2 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 10 RDI=2 % | 430 RDI=20 % | 1,820 RDI: 20 % |
Like these other recipes: Pasta with green asparagus, Spaghetti with mushrooms, Pasta with cherry tomatoes, olives and feta cheese, Pasta with mustard-cream sauce, Tuna pasta, ... See them all 15
Like these other recipes: Croque-monsieur potatoes, Stuffed tomatoes and courgettes, Brussels sprouts à la Lombarde, Auvergnat tartines, Frichti from Bruxelles, ... See them all 30
Like these other recipes: Harvest Gratin, Pan-fried chicken breast on mozzarella, Pumpkin and red-bean tortillas, Bruschetta and mozzarella, Grilled cheese, ... See them all 7
Like these other recipes: Potato gratin, Hasselback or "Swedish-style" potatoes, Cubed salad, Small cheese and bacon rolls , Gnocchi alla romana, ... See them all 38
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)