Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 10 RDI=1 % | 230 RDI=40 % | 2,240 RDI=110 % | 9,390 RDI: 110 % |
Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 30 RDI=5 % | 320 RDI=20 % | 1,340 RDI: 20 % |
Per person | 8 RDI=3 % | 3 RDI=0 % | 60 RDI=9 % | 560 RDI=30 % | 2,350 RDI: 30 % |
Like these other recipes: "Au vert" beef, Little vegetable omelettes, Green hummus, Greek-style stuffed courgettes, Scallops with crunchy vegetables and wine sabayon, ... See them all 48
Like these other recipes: Smoked haddock and leek fondue tartines, Rice à la grecque, Rabbit civet "à la normande", Sauce Normande (for fish), Mushroom velouté, ... See them all 62
You can get more informations, or check-out other recipes which use it, for example: Mixed salad with curry mayo, Breton Sandwich, Piedmont salad, Mimosa eggs, Green Piedmont Salad, ... See them all 23
Like these other recipes: Chickpea salad, Summery cheese on toast, Valay salad, Crunchy verrines, Crunchy radish and carrot salad, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)