Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 10 RDI=6 % | 9 RDI=1 % | 50 RDI=7 % | 520 RDI=30 % | 2,160 RDI: 30 % |
Per 100 g | 20 RDI=6 % | 9 RDI=1 % | 50 RDI=7 % | 540 RDI=30 % | 2,280 RDI: 30 % |
Like these other recipes: Tomato foccacia, Brussels sprout salad, Polpete, Green asparagus omelette, Harichou salad, ... See them all 59
Like these other recipes: Turnip leaf pesto, Spicy hot toasted cashew nuts, Cauliflower curry, Cashew-nut and Parmesan biscuits, Indian rice pudding, ... See them all 9
Like these other recipes: Cajun-style lentil salad, Special Parmesan baguettes, Tandoori-flavoured chicken with leeks, Stuffed tomatoes and courgettes, Courgettes (zuchinis) , ... See them all 528
Like these other recipes: Fillets of sole meunière, Sautéed oyster mushrooms, Sea bass with coriander cream en papillote, Thin summer tart "à la grecque", Crab Cakes, ... See them all 70
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)