Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 250 RDI=20 % | 470 RDI=70 % | 2,180 RDI=110 % | 9,130 RDI: 110 % |
Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 40 RDI=6 % | 190 RDI=10 % | 810 RDI: 10 % |
Per person | 10 RDI=5 % | 60 RDI=6 % | 120 RDI=20 % | 550 RDI=30 % | 2,280 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Pollack fillet baked with rice and vegetables., Fried rice with turnips and new peas, Rice à la grecque, Gratin of chicken with rice and sautéed mushrooms, Rice à l'italienne, ... See them all 26
Like these other recipes: Vegetable tian, Eggplant Polpette, Moussaka, Ratatouille confite, Two-cheese vegetable gratin, ... See them all 7
Like these other recipes: Tagliatelle and courgette spaghetti, carbonara style, Chocolate mug cake, Paris flan filling, Plum and almond panna cotta, Creamy "terre et mer" pots, ... See them all 170
Like these other recipes: Dauphinoise potatoes with Serano ham, Quail egg canapés, Beurre d'escargot, Potato galette, Chicano burger, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-22)