Provençal braised carrots
Chunks of carrot (different coloured varieties here), braised in a vegetable stock with herbes de Provence and served on a bed of couscous.
74 K 2.8/5 (11 reviews)
1 hour 15 min.
Easy
2 people
10 IngredientsLast modified on: January 27th 2019
For 2 people, you will need:
- 1
1 lb + 10.4 oz carrot - 2
2 tablespoons olive oil - 3
1 tablespoon herbes de Provence - 4
½ bayleaf - 5
½ sprig rosemary - 6
1 lb + 1.6 oz vegetable stock - 7
2 glasses couscous - 8
2 glasses water - 9
salt - 10
pepper
Change measures:
Times for this recipe
Preparation: 35 min.
Cooking: 40 min.
All in all: 1 hour 15 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 3 min.
Cut into 1/2 inch (1 cm) chunks.
Stage 3 - 3 min.
Put the carrot pieces into a bowl and add 2 tablespoons olive oil, 1 tablespoon herbes de Provence, salt and pepper.
Mix well.
Mix well.
Stage 5 - 2 min.
Take the dish over to near the oven, then add vegetable stock to the level of the carrots.
Stage 6 - 40 min.
Cook for about 40 minutes, until the carrots are meltingly soft.
If, towards the end of cooking, the carrots are not yet soft and the liquid has dried up, add more stock and return to the oven for a while longer.
If, towards the end of cooking, the carrots are not yet soft and the liquid has dried up, add more stock and return to the oven for a while longer.
Stage 7 - 10 min.
Prepare the couscous using the instructions on the packet.
Stage 8
Serve the carrots on a bed of couscous.
Remarks
Mixing carrots of different colours makes the dish prettier, but does not affect the flavour, so is not essential.
You can use a poultry stock instead of the vegetable stock, which will give the carrots a more marked flavour.
You can use a poultry stock instead of the vegetable stock, which will give the carrots a more marked flavour.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 340 RDI=30 % | 180 RDI=30 % | 3,220 RDI=160 % | 13,490 RDI: 160 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 10 RDI=2 % | 190 RDI=10 % | 800 RDI: 10 % |
| Per person | 30 RDI=10 % | 170 RDI=20 % | 90 RDI=10 % | 1,610 RDI=80 % | 6,750 RDI: 80 % |
How much will it cost?
- For 2 people : 2.80 €
- Per person : 1.40 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Carrot
Like these other recipes: Roast in the bag pork with fondant vegetables., Tahitian style fish, Fisherman's Ragout, Vegetable rosette tart, Chinese style chicken, ... See them all 69
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Mixed vegetable curry, Pea risotto "Mantecare", Curried prawn risotto, Stuffed cabbage leaves, Country vegetable soup, ... See them all 19
Water
Like these other recipes: Peanut rolls, Spaghetti Bolognese, Italian hot chocolate , Sausage and mashed potatoes, Classic French white bread, ... See them all 136
Olive oil
Like these other recipes: Summer Salmon Blanquette, French dressing (vinaigrette), Sliced cauliflower with 3 cheeses, Croque-monsieur gourmand, Cheese tart, ... See them all 532
Other recipes you may also like
Pancake batter
Here is a pancake batter that is a little more sophisticated than the traditional version. The pancakes will be tastier with a softer texture. February 2nd 2020366 K3.8 15 min.
Rillons de Tours
Rillons de Tours (a town in the West of France, in the Loire valley) is a winter pork recipe. Bacon is cooked long and slow in lard and white wine until "confit". Rillons can be eaten like potted meat (rillettes) with bread, wine and pickled gherkins, but they can also be used instead of lardons in a recipe. July 30th 2016236 K4.4 2 hours 20 min.
Poitevin twist
This short baguette, from the Poitou region of western France is soft-textured, made with walnuts, walnut oil and goat's cheese. As the name suggests, the bread is twisted, rather than slashed, just before it goes into the oven. December 19th 201874 K 3 hours 20 min.
Herb olive oil
This flavoured olive oil, easy to prepare, goes very well with Mediterranean cuisine: pizzas, pastas, pan bagnat, etc... February 21th 2011320 K3.8 25 min.
New tiramisu
This new version of tiramisu is easier, and in my opinion much better. You will certainly appreciate, like me, the light creamy taste, this time presented in brandy goblets. January 19th 2015410 K3.3 55 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.