Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 40 min. | 1 hour 14 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,505 Kcal or 6,301 Kj | 28 gr | 211 gr | 62 gr |
75 % | 11 % | 20 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
63 Kcal or 264 Kj | 1 gr | 9 gr | 3 gr |
3 % | <1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
376 Kcal or 1,574 Kj | 7 gr | 53 gr | 15 gr |
19 % | 3 % | 5 % | 2 % |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Fillet of pollack cooked in two stages, Creamy Winter Vegetable Soup, Seven-hour lamb, Scallops with crunchy vegetables and wine sabayon, Salmon marinated like herring, ... All | |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Sausages with baked beans, French style, Pork medallions with "full" turnips, Pork Chops Champvallon style, Mixed vegetable curry, Duo of slow-cooked pork, ... All | |
Couscous: You can check-out other recipes which use it, like for example: Couscous, Gnocchi alla romana, Tabbouleh, ... All | |
Water: You can get more informations, or check-out other recipes which use it, for example: Morel risotto with Vin Jaune and Mont d'Or, Quince compote, Super-green, super-thrifty soup, Cornmeal baps for Anne, Classic French white bread, ... All |
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