Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 40 min. | 1 hour 14 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,505 Kcal or 6,301 Kj | 28 gr | 211 gr | 62 gr |
75 % | 11 % | 20 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
63 Kcal or 264 Kj | 1 gr | 9 gr | 3 gr |
3 % | <1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
376 Kcal or 1,574 Kj | 7 gr | 53 gr | 15 gr |
19 % | 3 % | 5 % | 2 % |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Sausage and lentils "en cocotte", Stock-pot fish , Langoustine gratin, Boeuf (beef) bourguignon, Carbonnade, ... All | |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Sautéed Green Vegetables in pan, Pork medallions with "full" turnips, Asparagus "en petit pois", Foie gras Chantilly , Sausages with baked beans, French style, ... All | |
Water: You can get more informations, or check-out other recipes which use it, for example: Puff or flaky pastry (pâte feuilletée), Yeast-based flaky dough (for croissants), Kouign-amann, Leek and Jerusalem artichoke soup, Sugar syrup, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Madras rice, Sliced veal with leeks and mushrooms, Quick flaky pizza, Spinach and chick peas "à la milanaise", Fish petals, vegetables julienne, and beurre blanc, ... All |
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