Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 40 min. | 1 hour 14 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,490 Kcal or 14,612 Kj | 55 gr | 462 gr | 143 gr |
175 % | 21 % | 44 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
51 Kcal or 214 Kj | 1 gr | 7 gr | 2 gr |
3 % | <1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
436 Kcal or 1,825 Kj | 7 gr | 58 gr | 18 gr |
22 % | 3 % | 5 % | 3 % |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Icelandic-style fish and vegetable pie, Roast in the bag pork with fondant vegetables., Eggs with mayonnaise, Creamy risotto with diced vegetables and flax seeds, Fish fillet in express cooking envelope, ... All | |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Stuffed cabbage leaves, Asparagus "en petit pois", Light Broccoli Soup, Mixed vegetable curry, Pork Chops Champvallon style, ... All | |
Water: You can get more informations, or check-out other recipes which use it, for example: Cooking sugar, French onion soup, Valay-Brest, Papadums, Gingerbread, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Potato and two ham gratin, Olive and pesto bread, Roasted leeks with pesto, Rice à l'italienne, Cretan Bread, ... All |
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