Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 40 min. | 1 hour 14 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,235 Kcal or 21,918 Kj | 83 gr | 694 gr | 215 gr |
262 % | 32 % | 65 % | 33 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
51 Kcal or 214 Kj | 1 gr | 7 gr | 2 gr |
3 % | <1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
436 Kcal or 1,825 Kj | 7 gr | 58 gr | 18 gr |
22 % | 3 % | 5 % | 3 % |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Crispy prawn rolls, Creamy "terre et mer" pots, Scallops with crunchy vegetables and wine sabayon, Cassoulet, Winegrowers' sausage casserole, ... All | |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Light Broccoli Soup, Chinese Soup, Late Winter Soup with Fresh Spinach, Mixed vegetable curry, Endive and beer soup, ... All | |
Couscous: You can check-out other recipes which use it, like for example: Couscous, Tabbouleh, Gnocchi alla romana, ... All | |
Water: You can get more informations, or check-out other recipes which use it, for example: Cooking sugar, Lemon tart, Rabbit civet "à la normande", Vegetable stock, Taos hotpot, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-21)