Last modified on: February 20th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 34 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,294 Kcal or 5,418 Kj | 109 gr | 51 gr | 73 gr |
65 % | 42 % | 5 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 11 gr | 5 gr | 7 gr |
6 % | 4 % | <1 % | 1 % |
Per fillet | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
324 Kcal or 1,357 Kj | 27 gr | 13 gr | 18 gr |
16 % | 10 % | 1 % | 3 % |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Potatoes with prawns, Purple artichokes braised in white wine, How to prepare cockles, Crispy spinach rolls, Rosemary steamed fish, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Filet mignon with asparagus, How to prepare cockles, Oat financiers for Louise, Roast pork with sage, cooked in a bag., Salmon rillettes, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Sliced veal with leeks and mushrooms, Polpete, Röstis, Red mixed pickle, How to prepare cockles, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Artichoke hearts forestier , Creamy artichokes, Pan-baked hash brown (Hash-brown casserole), Mexican salad, Curried prawn risotto, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)