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Cauliflower "moelleux" in ramekins

This melt-in-the-mouth cauliflower dish is a kind of purée, bound with a little potato and cooked in milk to add creamy smoothness.

This makes a great accompaniment for meat, or as the main feature, served in ramekins with slivers of fried dry-cured ham.

47K 10 4.5

Last modified on: March 3^rd 2019

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For 500 g, you will need:

1 1 ²⁄₃ cup cauliflower
2 ²⁄₃ cup potatoes
3 2 cups + 2 tablespoons whole milk
4 grated nutmeg
5 2 tablespoons butter (optional)
6 ½ tablespoon olive oil
7 1 slice smoked ham
8 salt
9 pepper

Change these quantities to make: 500 g 1 kg 2 kg 3 kg

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
33 min.	25 min.	58 min.

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Step by step recipe

Stage 1 - 10 min.

Prepare 1 ²⁄₃ cup cauliflower.

Stage 2 - 10 min.

Peel ²⁄₃ cup potatoes and slice, then rinse.

Stage 3 - 3 min.

Put the cauliflower and potatoes in a large saucpan. Pour in 2 cups + 2 tablespoons whole milk, then add salt, pepper and grated nutmeg.

Stage 4 - 20 min.

Put on mdeium heat and bring to the boil.

Cook until the potatoes and cauliflower are just tender.

Stage 5 - 5 min.

Drain the vegetables (the milk can be saved for another use) and blend.

For a richer version, you can add add 2 tablespoons butter, but this is not essential.

Stage 6 - 2 min.

This should give you a smooth purée.

Taste to check the seasoning.

Stage 7 - 5 min.

Pour ½ tablespoon olive oil into a small frying pan on high heat.

When good and hot, add 1 slice smoked ham and fry until crisp.

Stage 8 - 2 min.

Break up the ham slices into small slivers.

Stage 9 - 1 min.

Mix the ham bits into the cauliflower purée.

Stage 10

Serve hot, preferably in small individual dishes.

Remarks

It is not essential to cook the vegetables in milk, but it does give a better creamy texture.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
868 Kcal or 3,634 Kj	40 gr	53 gr	55 gr
43 %	15 %	5 %	8 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
84 Kcal or 352 Kj	4 gr	5 gr	5 gr
4 %	1 %	<1 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk

How much will it cost?

For 500 g : 1.66 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Whole milk: You can get more informations, or check-out other recipes which use it, for example: Panna cotta, Gratin Comtois, Bourguignon potatoes , Gratin Dauphinois, Real custard sauce (crème anglaise), ... All
	Cauliflower: You can check-out other recipes which use it, like for example: Du Barry soup, Spicy roast cauliflower gratin, Thaï rice with small vegetables, Creamy risotto with vegetables , Cauliflower coconut curry, ... All
	Potatoes: You can get more informations, or check-out other recipes which use it, for example: Seafood sauerkraut, Potatoes with prawns, Mini Mont d'Or fondue with "spuds in blankets", Minestrone, Avengers' potatoes, ... All
	Smoked ham: You can check-out other recipes which use it, like for example: Ham and cheese slices with spring onions, Sautéd broccoli with ham, Bistro-style red endive salad, Beurre d'escargot, Little vegetable omelettes, ... All

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