Cauliflower "moelleux" in ramekins


Cauliflower "moelleux" in ramekins
This melt-in-the-mouth cauliflower dish is a kind of purée, bound with a little potato and cooked in milk to add creamy smoothness.

This makes a great accompaniment for meat, or as the main feature, served in ramekins with slivers of fried dry-cured ham.
58 K 4.5/5 (10 reviews)
Grade this recipe:
Keywords:
Last modified on: March 3rd 2019
For 2 kg, you will need:

Change these quantities to make:
Times for this recipe
Preparation: 35 min.
Cooking: 25 min.
All in all: 60 min.
When should you start or finish this recipe?
If you start now, at 19:55, you will finish around : 20:50.Change start time
To finish around 7pm, you'll need to have started before: 18:35.Change end time

Step by step recipe


Stage 1 - 10 min.
Cauliflower "moelleux" in ramekins
Prepare 6 13 cups cauliflower.

Stage 2 - 10 min.
Cauliflower "moelleux" in ramekins
Peel 2 cups + 2 tablespoons potatoes and slice, then rinse.

Stage 3 - 3 min.
Cauliflower "moelleux" in ramekins
Put the cauliflower and potatoes in a large saucpan. Pour in 8 ½ cups whole milk, then add salt, pepper and grated nutmeg.

Stage 4 - 20 min.
Cauliflower "moelleux" in ramekins
Put on mdeium heat and bring to the boil.

Cook until the potatoes and cauliflower are just tender.

Stage 5 - 5 min.
Cauliflower "moelleux" in ramekins
Drain the vegetables (the milk can be saved for another use) and blend.

For a richer version, you can add add ½ cup butter, but this is not essential.

Stage 6 - 2 min.
Cauliflower "moelleux" in ramekins
This should give you a smooth purée.

Taste to check the seasoning.

Stage 7 - 5 min.
Cauliflower "moelleux" in ramekins
Pour 2 tablespoons olive oil into a small frying pan on high heat.

When good and hot, add 4 slices smoked ham and fry until crisp.

Stage 8 - 2 min.
Cauliflower "moelleux" in ramekins
Break up the ham slices into small slivers.

Stage 9 - 1 min.
Cauliflower "moelleux" in ramekins
Mix the ham bits into the cauliflower purée.

Stage 10
Cauliflower "moelleux" in ramekins
Serve hot, preferably in small individual dishes.
Remarks
It is not essential to cook the vegetables in milk, but it does give a better creamy texture.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe160 RDI=60 %210 RDI=20 %220 RDI=30 %3,470 RDI=170 %14,530 RDI: 170 %
Per 100 g3 RDI=1 %5 RDI=0 %5 RDI=1 %80 RDI=4 %350 RDI: 4 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Milk
How much will it cost?
  • For 2 kg : 6.65 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Express sauerkraut
Express sauerkraut
Sauerkraut (choucroute in French) is a traditional Alsatian recipe. It consists of fermented cabbage slowly cooked with white wine, potatoes and a variety of salted pork meats. This is a simplified and fairly quick version.
February 21th 2011363 K 13.9 2 hours 25 min.
Pasta with green asparagus
Pasta with green asparagus
In this recipe, the pasta is cooked separately, then mixed with chunks of green asparagus, ribbons of smoked ham and a cream sauce with nutmeg.
July 21th 201397 K3.9 1 hour 8 min.
Cauliflower curry
Cauliflower curry
Plenty of flavour in this cauliflower curry: from the hot spices, of course, but also from dry-roasted cashew nuts.
January 19th 2014141 K4.8 55 min.
Ham "friand" pie
Ham "friand" pie
A "friand" (the word means "fond"!) is a sort of French pasty. This pie-style version has two layers of puff pastry filled with a mixture of cheese, ham and bechamel sauce.
September 8th 201891 K4.2 1 hour 5 min.
Stuffed cabbage leaves
Stuffed cabbage leaves
The French classic "chou farci" is made with large green cabbage leaves which are blanched before being rolled into parcels around a sausage meat and cheese filling, then baked in the oven.
February 1st 2015218 K5 1 hour 25 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page