Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 140 RDI=10 % | 270 RDI=40 % | 3,470 RDI=170 % | 14,520 RDI: 170 % |
Per 100 g | 7 RDI=3 % | 8 RDI=1 % | 20 RDI=3 % | 210 RDI=10 % | 890 RDI: 10 % |
Per person | 20 RDI=8 % | 20 RDI=2 % | 50 RDI=7 % | 580 RDI=30 % | 2,420 RDI: 30 % |
Like these other recipes: Spaghetti Bolognese, Express chilli con carne, Bolognaise lasagne, Italian style gratin, Gisèle's Pasties, ... See them all 14
Like these other recipes: Gratin du Nord, Gratin of Endives with Mont d'Or, Comtois surprise bread, Green beans and potatoes with Morbier cream sauce, Baked salmon fillet, ... See them all 49
Like these other recipes: Potato and two ham gratin, Gratin "grilled inside", Thin spinach and potato tart, Gratin with Parmesan flavours, Smoky potato and potimarron gratin, ... See them all 71
Like these other recipes: Sauce Normande (for fish), Creamy polenta with green asparagus, Almond macaroon cake, Gâteau Nantais, Eggs Benedict , ... See them all 450
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)