Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 170 RDI=20 % | 170 RDI=30 % | 1,790 RDI=90 % | 7,500 RDI: 90 % |
Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 30 RDI=10 % | 40 RDI=4 % | 40 RDI=7 % | 450 RDI=20 % | 1,870 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with butter-fried bread and fresh spinach, Spinach on toast with bechamel, Spinach Omelette, Poached eggs with spinach and Comté milk, Tagliatelle New Zealand style, ... See them all 36
Like these other recipes: Galette berrichone, Tartiflette, Thin spinach and potato tart, Sorrel and potato quiche, Creamy artichokes, ... See them all 55
Like these other recipes: Duck Parmentier, Sautéed chicken with leeks, Chicken with rice and leeks, Tandoori-flavoured chicken with leeks, Chicken and mushroom brik rolls, ... See them all 6
Like these other recipes: Madras rice, Salmon with sorrel, Vanilla ice cream, Chocolate cream with a crunch, irish coffee mousse, Creamy rice with green asparagus and sorrel , ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)