Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 90 RDI=8 % | 20 RDI=4 % | 690 RDI=30 % | 2,880 RDI: 30 % |
Per 100 g | 6 RDI=2 % | 20 RDI=2 % | 4 RDI=1 % | 130 RDI=7 % | 570 RDI: 7 % |
Per person | 20 RDI=6 % | 40 RDI=4 % | 10 RDI=2 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Like these other recipes: Mixed salad stack, Tomato ladybirds, Kalamata Salad, Tomato pesto, Pollack fillet baked with rice and vegetables., ... See them all 74
Like these other recipes: Express chilli con carne, Pumpkin and red-bean tortillas, Chicano burger, African style chicken, Cauliflower, red bean and avocado salad, ... See them all 7
Like these other recipes: Langoustine sabayon tart, Cucumber, avocado and mussel salad, Cocktails, Mexican tart, Lime meringue tart, ... See them all 11
Like these other recipes: Paella, Celeriac in cream and mustard sauce, Gratin-style spinach and chicken omelette , Rillettes stuffed mushrooms, Feta in olive oil with herbs, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)