Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=20 % | 110 RDI=7 % | 140 RDI=20 % | 1,980 RDI=70 % | 8,300 RDI: 70 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 5 RDI=1 % | 80 RDI=3 % | 340 RDI: 3 % |
Per person | 10 RDI=3 % | 20 RDI=1 % | 20 RDI=3 % | 330 RDI=10 % | 1,380 RDI: 10 % |
Like these other recipes: Creamy Winter Vegetable Soup, Creamy cauliflower and avocado salad, Auvergne gratin, Cauliflower tabbouleh, Paella, ... See them all 49
Like these other recipes: Quartet of brassicas with cream , Sautéd broccoli with ham, Potato and broccoli gratin, Warm broccoli and Tuna Salad, Veal Chop With Assortment of Vegetables, ... See them all 11
Like these other recipes: Madras rice, Ratatouille, Cauliflower and purple eggplant with Greek pesto, Ratatouille confite, Moussaka, ... See them all 7
Like these other recipes: Eton mess, Chocolate and vanilla crème brûlée, Summer Salmon Blanquette, Tagliatelle and courgette spaghetti, carbonara style, Creamy cauliflower with smoked salmon, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)