Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=20 % | 110 RDI=7 % | 140 RDI=20 % | 1,980 RDI=70 % | 8,300 RDI: 70 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 5 RDI=1 % | 80 RDI=3 % | 340 RDI: 3 % |
Per person | 10 RDI=3 % | 20 RDI=1 % | 20 RDI=3 % | 330 RDI=10 % | 1,380 RDI: 10 % |
Like these other recipes: Eggplant Polpette, Ratatouille, Ratatouille confite, Vegetable tian, Moussaka, ... See them all 7
Like these other recipes: Parmesan cauliflower cheese, Kervallon soup, Cauliflower, red bean and avocado salad, Chorba, Cauliflower curry, ... See them all 49
Like these other recipes: Light Broccoli Soup, Sautéed Green Vegetables in pan, Quartet of brassicas with cream , Broccoli savoury custard, Sliced chicken with mushrooms and broccoli, ... See them all 11
Like these other recipes: Paris flan filling, Eggs with green asparagus and Parmesan cheese, Pain perdu, Gratin of potatoes with morels and yellow wine, Penne with Mushrooms, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)