1,436 easy and fully explained recipes, with 66,216 photos and 78 videos

Mixed vegetable curry

A mix of vegetables (pumpkin, leek, chickpeas...) cooked in coconut milk and curry spices. Serve this dish with rice, preferably basmati, for an authentic touch.

48K 3.6/5 based on 13 reviews

Last modified on: January 12^th 2020

Keywords for this recipe:

For 2 people, you will need:

1 267 g potimarron (Japanese chestnut pumpkin)
2 1 leek
3 100 g fresh spinach
4 67 g tinned (canned) chickpeas
5 ¹⁄₃ onion
6 1 tablespoon olive oil
7 1 tablespoon curry powder
8 83 g Vegetable stock
9 100 g unsweetened coconut milk
Total weight: 830 grams

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people

Change measures: Metric

Metric weight Metric volumes

How long will it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
37 min.	20 min.	57 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 10 min.

Prepare 267 g potimarron (Japanese chestnut pumpkin) and dice the flesh.

Stage 2 - 7 min.

Prepare 1 leek and cut across into chunks.

Stage 3 - 10 min.

Prepare 100 g fresh spinach, but do not cook.

Stage 4 - 2 min.

Drain 67 g tinned (canned) chickpeas.

Stage 5 - 5 min.

Prepare ¹⁄₃ onion and chop finely.

Stage 6 - 2 min.

Pour 1 tablespoon olive oil into a large saucepan on medium heat. When good and hot, add the chopped onion.

Salt and pepper, then cook for 1 or 2 minutes without colouring.

Stage 7 - 1 min.

Add the diced pumpkin and mix.

Stage 8 - 3 min.

Add 1 tablespoon curry powder, mix well and cook for 2 or 3 minutes, stirring from time to time.

Stage 9 - 7 min.

Add 83 g Vegetable stock, just enough to come halfway up the pumpkin. Turn down the heat and leave to cook uncovered for about 6 or 7 minutes. The pumpkin should be just tender.

Stage 10 - 1 min.

Add 100 g unsweetened coconut milk, then the leeks and chickpeas.

Stage 11 - 8 min.

Leave uncovered on low heat to simmer gently and thicken.

Stage 12 - 1 min.

Five minutes before the end, add the spinach leaves and mix well.

Stage 13

You curry is ready. Serve on its own or, better still, with basmati rice.

Remarks

Pumpkin, marrow or squash will all work for this recipe, so use whatever you can find in season. The amount is for guidance, so can be fairly flexible.

If you don't have vegetable stock for stage 9, use a chicken stock cube or just water.

Keeping

Several days in the fridge, covered with plastic film.

Source

Home made, based on a recipe from the French TV programme "La quotidienne"..

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,037 Kcal or 4,342 Kj	22 gr	87 gr	67 gr
52 %	9 %	8 %	10 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
125 Kcal or 523 Kj	3 gr	11 gr	8 gr
6 %	1 %	1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
518 Kcal or 2,169 Kj	11 gr	44 gr	33 gr
26 %	4 %	4 %	5 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Celery

How much will it cost?

For 2 people : 2.42 €
Per person : 1.21 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Potimarron (Japanese chestnut pumpkin): You can get more informations, or check-out other recipes which use it, for example: Pumpkin and red-bean tortillas, Potimarron braised in meat jus, Potimarron and leek soup, Pumpkin (or potimarron) soup, Stuffed pumpkin gratin, ... All
	Fresh spinach: You can check-out other recipes which use it, like for example: Late Winter Soup with Fresh Spinach, Fresh spinach with cream, Chilli chicken and spinach gratin, Tex-Mex chicken burger, Koulibiak in pie dish, ... All
	Unsweetened coconut milk: You can check-out other recipes which use it, like for example: Cauliflower coconut curry, Coconut-vanilla cream for Elsa , Like Bounty, African style chicken, Bounty-style tart for Alison, ... All
	Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Stuffed cabbage leaves, Asparagus "en petit pois", Endive and beer soup, Provençal braised carrots, Light Broccoli Soup, ... All

Other recipes you may also like

Tartiflette

A personal version of a classic recipe from Savoy.
591K 14.6 1 hour 27 min. September 16^th 2019

Home-made terrine of foie gras

Preparing your own home-made foie gras from raw is immensively satisfying: good quality liver and a simply amazing flavour – much better than anything you can buy. This recipe is a bit tricky, but quite within everyone's grasp, as long as you follow the 3 most delicate stages carefully. These are,...
5.2M 64.2 4 days 15 hours 50 min. December 17^th 2023

Natural leaven

Leaven is a natural raising agent, a fermented mixture of water, flour and the microscopic yeasts which are present in the air. It's a delicate living substance, sensitive to the external environment. The recipe is around 4000 years old and dates back to the Egypt of the Pharaohs, via a beautiful...
1.7M 304.0 7 days 15 min. April 3^rd 2020

Grilled fillet of salmon with corn-salad cream

A salmon fillet, grilled slowly to keep the inside tender, served with sesame rice and a little corn salad cream. You'll love it...
263K 13.9 1 hour 14 min. October 13^th 2010

Creamy risotto with diced vegetables and flax seeds

Risotto is one of the great Italian recipes. It's the special way in which rice is cooked and mixed with several other things, which produces this famous dish. One can make different flavour risottos, here is a fairly simple recipe with diced vegetables and flax seeds.
249K 14.2 1 hour 49 min. February 21^th 2011

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.