













| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 4 RDI=2 % | 20 RDI=2 % | 250 RDI=40 % | 2,340 RDI=120 % | 9,810 RDI: 120 % |
| Per 100 g | 0 | 2 RDI=0 % | 40 RDI=6 % | 350 RDI=20 % | 1,480 RDI: 20 % |
| Per piece | 1 RDI=0 % | 4 RDI=0 % | 60 RDI=9 % | 590 RDI=30 % | 2,450 RDI: 30 % |
Change currency:

Like these other recipes: Gratin "grilled inside", Caesar salad, Endives "bonne femme", Parcels of fish fillet in spinach, Scallops with fondue of leeks, ... See them all 560

Like these other recipes: Italian toast, Thin tomato jelly and avocado tart, Mixed salad, Tomato ladybirds, Ratatouille, ... See them all 76

Like these other recipes: Paté en croute (terrine in a pie crust), Vietnamese prawns, Spicy seafood plancha, Stuffed tomatoes and courgettes, Penne with purple artichokes, ... See them all 71

Like these other recipes: Tenderloin steak with beetroot tops and mushrooms, Hearty potato and ham gratin, Tomato meat balls, Preserved lemons, Small ratatouille with , ... See them all 29
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)