













| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 4 RDI=2 % | 20 RDI=2 % | 250 RDI=40 % | 2,340 RDI=120 % | 9,810 RDI: 120 % |
| Per 100 g | 0 | 2 RDI=0 % | 40 RDI=6 % | 350 RDI=20 % | 1,480 RDI: 20 % |
| Per piece | 1 RDI=0 % | 4 RDI=0 % | 60 RDI=9 % | 590 RDI=30 % | 2,450 RDI: 30 % |
Change currency:

Like these other recipes: "Land and sea" kebabs, Gratin "grilled inside", Langoustine and leek tarts, Risotto-style celeriac, Lille style chicken, ... See them all 553

Like these other recipes: Mixed salad stack, Mexican salad, Moussaka, Tomato and courgette tart, Eggs with tomatoes and courgettes, ... See them all 76

Like these other recipes: Parmesan milk, Whiting fillet en papillote with carrots, lemon and leeks, Spicy seafood plancha, Fish in white wine, Rabbit with mustard, ... See them all 70

Like these other recipes: Upside-down Parmentier, Duo of slow-cooked pork, Creamy cauliflower with smoked salmon, Potato gratin with 3 cheeses, Baker's chicken and potato tart, ... See them all 67
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)