Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 870 RDI=330 % | 630 RDI=60 % | 810 RDI=120 % | 8,180 RDI=410 % | 34,250 RDI: 410 % |
Per 100 g | 80 RDI=30 % | 60 RDI=5 % | 70 RDI=10 % | 750 RDI=40 % | 3,140 RDI: 40 % |
Per person | 140 RDI=60 % | 110 RDI=10 % | 130 RDI=20 % | 1,360 RDI=70 % | 5,710 RDI: 70 % |
You can get more informations, or check-out other recipes which use it, for example: Upside-down Parmentier, Colcannon, Welsh-style potato purée, Duck Parmentier, Hachis parmentier, ... See them all 15
Like these other recipes: Pork chops with a duo of brassicas, Frichti from Bruxelles, Hearty leek and sprout soup, Winter vegetable soup, Brussels sprouts à la Lombarde, ... See them all 17
You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Gratin-style spinach and chicken omelette , Beans with tomatoes, Chicken and Avocado Salad, Valay salad, ... See them all 16
Like these other recipes: Shallot confit tart, Rosemary steamed fish, Asparagus "en petit pois", Spaghetti with mussels and basil, Spinach and ricotta ravioli, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)