Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 90 RDI=8 % | 240 RDI=40 % | 2,860 RDI=140 % | 11,990 RDI: 140 % |
Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 20 RDI=8 % | 20 RDI=2 % | 50 RDI=7 % | 570 RDI=30 % | 2,400 RDI: 30 % |
Like these other recipes: Quiche Bretonne, Stock-pot fish , Warm autumn salad, Fish in a salt crust, Seafood sauerkraut, ... See them all 8
Like these other recipes: Spinach on toast with bechamel, Pesto crackers, Hamburger buns, Caribbean upside-down cake, Artichoke hearts forestier , ... See them all 474
Like these other recipes: How to prepare broccoli, How to prepare a lettuce, Mackerel Fillets in White Wine, How to prepare sorrel, Poached eggs, ... See them all 18
Like these other recipes: Seven-hour lamb, Salmon marinated like herring, Creamy "terre et mer" pots, Whiting fillet with mustard carrots, Smooth mixed vegetable soup, ... See them all 69
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)