Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 90 RDI=8 % | 240 RDI=40 % | 2,860 RDI=140 % | 11,990 RDI: 140 % |
Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 20 RDI=8 % | 20 RDI=2 % | 50 RDI=7 % | 570 RDI=30 % | 2,400 RDI: 30 % |
Like these other recipes: Pollack Parmentier, Stock-pot fish , Warm autumn salad, Seafood sauerkraut, Fish in a sesame crust, ... See them all 8
Like these other recipes: Oat financiers for Louise, Paimpol salad, Brioche dough, Rice pudding with fruit and nuts, Tart Tatin, ... See them all 449
Like these other recipes: Cervelle de Canut, Poached eggs, Provençal remoulade sauce, How to prepare romanesco, Mackerel Fillets in White Wine, ... See them all 18
Like these other recipes: Fisherman's Ragout, Fillet of pollack cooked in two stages, Roast beef "like they do it in Santa Fe", Coq au vin, Salmon "en papillote" with small vegetables, ... See them all 65
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)