












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 70 RDI=6 % | 0 | 710 RDI=40 % | 2,970 RDI: 40 % |
| Per 100 g | 8 RDI=3 % | 4 RDI=0 % | 0 | 50 RDI=3 % | 220 RDI: 3 % |
| Per person | 30 RDI=10 % | 20 RDI=2 % | 0 | 180 RDI=9 % | 740 RDI: 9 % |
Change currency:

Like these other recipes: Rosemary steamed fish, Cod loin with saffron, "Land and sea" kebabs, Erika's ceviche, Fish fillet with preserved lemons, ... See them all 32

Like these other recipes: Vietnamese prawns, Cauliflower coconut curry, Rum babas, Cottage cheese tart, Surprise bread, ... See them all 54

Like these other recipes: Eggs meurette, Curried prawn risotto, Zucchini and tomato tartines au gratin, Fish fillet with preserved lemons, Pollack fillet baked with rice and vegetables., ... See them all 553

Like these other recipes: Seven-hour lamb, Carrot salad with almonds and Comté cheese, Coleslaw, Creamy risotto with vegetables , Beef braised in reduced red wine, ... See them all 70
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)