Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 70 RDI=6 % | 0 | 710 RDI=40 % | 2,970 RDI: 40 % |
Per 100 g | 8 RDI=3 % | 4 RDI=0 % | 0 | 50 RDI=3 % | 220 RDI: 3 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 0 | 180 RDI=9 % | 740 RDI: 9 % |
Like these other recipes: "Land and sea" kebabs, Fish fillet in express cooking envelope, Firied fillet of sea bream with polenta, Crunchy little pieces of fish, Baked sea bass fillet with lemon and tarragon, ... See them all 30
Like these other recipes: Seared tuna with lemon and lime, Mixed salad, Key Lime Pie for Jeremy, Verrine of avocado mousse and crab, Citrus syrup, ... See them all 53
Like these other recipes: Thaï rice with small vegetables, Smooth mixed vegetable soup, Vegetable rosette tart, Sausage and lentils "en cocotte", Chinese Soup, ... See them all 69
Like these other recipes: Dipping bread with cheese, Leek and potato soup, Pork medallions with "full" turnips, Sliced cauliflower with 3 cheeses, Beurre blanc sauce, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)