600 g cauliflower
2 spring onions (scallions)
300 g cooked chicken
2 avocados
4 tablespoons rémoulade dressing| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 67 g RDI=104 % | 3 g RDI=2 % | 29 g RDI=40 % | 61 kcal RDI=3 % | 258 kJ RDI=3 % |
| Per person | 193 g RDI=298 % | 11 g RDI=4 % | 83 g RDI=115 % | 175 kcal RDI=9 % | 734 kJ RDI=9 % |
| Whole recipe | 1,161 g RDI=1,786 % | 68 g RDI=26 % | 501 g RDI=687 % | 1,051 kcal RDI=53 % | 4,403 kJ RDI=53 % |




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