Cauliflower, chicken and avocado salad
In this really simple recipe, crunchy cauliflower is balanced with the soft texture of avocado and tender morsels of diced chicken. A delicious summer salad.
35K 3.3/5 based on 6 reviews
Last modified on: July 12th 2020
Keywords for this recipe:For 6 people, you will need:
- 1
600 ml cauliflower - 2
2 spring onions (scallions) - 3
300 ml cooked chicken - 4
2 avocados - 5
4 tablespoons Rémoulade dressing
How long will it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 28 min. | 28 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 5 min.
Wash and peel 2 spring onions (scallions)...
Stage 3 - 2 min.
...then chop finely and add to the bowl.
Stage 4 - 3 min.
Dice 300 ml cooked chicken fairly small...
Stage 5 - 1 min.
...and add to the bowl.
Stage 7 - 2 min.
Remarks
Why not add a few herbs and flowers (such as chive or sage) along with the rémoulade dressing?
The avocado should not be left after peeling as it will turn brown. If you need to make the salad ahead of time, sprinkle the avocado with a little lime juice to help prevent this.
The avocado should not be left after peeling as it will turn brown. If you need to make the salad ahead of time, sprinkle the avocado with a little lime juice to help prevent this.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,031 Kcal or 4,317 Kj | 1,159 gr | 70 gr | 419 gr |
| 52 % | 446 % | 7 % | 63 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 60 Kcal or 251 Kj | 68 gr | 4 gr | 24 gr |
| 3 % | 26 % | <1 % | 4 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 172 Kcal or 720 Kj | 193 gr | 12 gr | 70 gr |
| 9 % | 74 % | 1 % | 11 % |
How much will it cost?
- For 6 people : 2.77 €
- Per person : 0.46 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cauliflower: You can check-out other recipes which use it, like for example: Cauliflower tabouleh, Crunchy Cauliflower Salad with Lemon, Parmesan cauliflower cheese, Auvergne gratin, Creamy cauliflower and avocado salad, ... All |
 | Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Julia salad, Baked eggs with chicken and spinach, Gratin-style spinach and chicken omelette , Surprise bread, Rice and peas, ... All |
 | Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Radish and mushroom salad, Cauliflower and chickpea salad, Cauliflower and avocado rémoulade, Scandinavian cocktail, Bistro celery salad, ... All |
 | Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Mushroom and artichoke omelette, Green avocado salad, Crispy prawn rolls, Light herb sauce, Creamy polenta with green asparagus, ... All |
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