Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 1,750 RDI=670 % | 250 RDI=20 % | 910 RDI=140 % | 4,070 RDI=200 % | 17,040 RDI: 200 % |
Per 100 g | 80 RDI=30 % | 10 RDI=1 % | 40 RDI=6 % | 180 RDI=9 % | 760 RDI: 9 % |
Per person | 150 RDI=60 % | 20 RDI=2 % | 80 RDI=10 % | 340 RDI=20 % | 1,420 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Thin spinach and potato tart, Parcels of fish fillet in spinach, Scrambled eggs with butter-fried bread and fresh spinach, Pan-fried cheese, egg and spinach toastie, ... See them all 33
You can get more informations, or check-out other recipes which use it, for example: Chicken Brussels pie, Hot sesame-cream chicken tartines, Beans with tomatoes, Gratin of chicken with rice and sautéed mushrooms, Potimarron (chestnut pumpkin) "au gratin", ... See them all 16
Like these other recipes: Tarte à l'coloche, Clafoutis batter, Coconut-vanilla cream for Elsa , Thin summer tart "à la grecque", Nanou's apple and almond cake, ... See them all 112
Like these other recipes: Smoky potato and potimarron gratin, French onion soup, Baker's pizza, Spinach Mornay, Gratin with Parmesan flavours, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)