Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 2,620 RDI=1,010 % | 370 RDI=40 % | 1,360 RDI=210 % | 6,100 RDI=310 % | 25,560 RDI: 310 % |
Per 100 g | 80 RDI=30 % | 10 RDI=1 % | 40 RDI=6 % | 180 RDI=9 % | 760 RDI: 9 % |
Per person | 150 RDI=60 % | 20 RDI=2 % | 80 RDI=10 % | 340 RDI=20 % | 1,420 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Spinach à la Lorraine, Poached eggs with spinach and Comté milk, Spinach fritters, Spinach Omelette, ... See them all 34
You can get more informations, or check-out other recipes which use it, for example: Crispy rolls with chicken and leek, Beans with tomatoes, Rice and peas, Chicken and Avocado Salad, Valay salad, ... See them all 16
Like these other recipes: Almond mug cake for Mary, Elsa's Comtoise galette, Mackerel rillettes, Potato and cheese pie, Stock-pot fish , ... See them all 114
Like these other recipes: Breton galettes (pancakes), Thin spinach and potato tart, Potato and two ham gratin, Cassoulet-style shepherd's pie., Hachis parmentier, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)