
2 carrots
1 courgette
2 turnips
1 globe artichoke (optional)
1 chicken stock cube
18 scallops
30 g Foie gras
100 ml dry white wine
2 egg yolks
2 tablespoons olive oil
1 knob butter
Salt
Pepper


















| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 115 RDI=178 % | 70 RDI=27 % | 126 RDI=173 % | 1,305 RDI=65 % | 5,467 RDI: 65 % |
| Per 100 g | 7 RDI=11 % | 4 RDI=2 % | 8 RDI=11 % | 84 RDI=4 % | 353 RDI: 4 % |
| Per person | 19 RDI=30 % | 11 RDI=4 % | 21 RDI=29 % | 217 RDI=11 % | 911 RDI: 11 % |
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