Last modified on: September 23th 2020
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 1 min. | 1 hour 13 min. | 2 hours 14 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,000 Kcal or 8,374 Kj | 76 gr | 89 gr | 149 gr |
100 % | 29 % | 8 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
82 Kcal or 343 Kj | 3 gr | 4 gr | 6 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
250 Kcal or 1,047 Kj | 9 gr | 11 gr | 19 gr |
12 % | 4 % | 1 % | 3 % |
![]() | Cheese: You can check-out other recipes which use it, like for example: Aligot, Eggs in brioche nests, Sliced cauliflower with 3 cheeses, Bisto-style canapés, Langres-style spinach, ... All |
![]() | Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Spinach and chick peas "à la milanaise", Spaghetti with tomatoes and pesto, Spring Bread, Brussels sprout salad, Broad bean salad with Parmesan, ... All |
![]() | Breadcrumbs: You can check-out other recipes which use it, like for example: Curried tuna cubes, Tomatoes Provençal, Sesame fried scampi, Fish "à la Bordelaise", Spicy mustard cauliflower cheese, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Greek-style stuffed courgettes, Courgettes (zuchinis) , Salad greens and small omelette, Spring courgette and tuna salad, Paimpol salad, ... All |
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